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Breathing Techniques

Breathe More Freely, Live a Better Life

Guided breathing exercises to help you fall asleep faster, get energized, and alleviate anxiety

Breathwork
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What is Breathwork.fm?

Breathwork.fm is a simple and powerful way to fall asleep faster, alleviate stress and anxiety, and to calm your mind. Learn how to breathe properly with guided exercises that is backed by science and research.

Alleviate Stress & Anxiety

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Fall Asleep Faster

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Feel More Energized

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Who is Breathwork.fm made for?

Whether you are dealing with panic attacks, have a lack of focus, low energy, or want to increase your mind's limitations, Breathwork.fm is for you.

How is breathwork different from meditation?


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